Advanced Food Comparison

Reset
Nutrient Lamb Shoulder Blade Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
267
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.97
g
21.59
g
Protein (g)
17.01
g
16.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.48
%
72.47
%
Micronutrients (%)
10.64
%
10.53
%
Vitamins (%)
14.3
%
14.74
%
Minerals (%)
8.19
%
7.58
%