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Nutrient Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
296
kcal
246
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.28
g
15.56
g
Protein (g)
24.41
g
24.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.37
%
72.44
%
Micronutrients (%)
9.92
%
10.49
%
Vitamins (%)
15.73
%
16.3
%
Minerals (%)
5.55
%
6.15
%