Advanced Food Comparison

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Nutrient Veal, breast, separable fat, cooked Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
521
kcal
282
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
53.35
g
18.95
g
Protein (g)
9.4
g
25.93
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
67.01
%
66.86
%
Micronutrients (%)
3.77
%
9.06
%
Vitamins (%)
5.23
%
13.17
%
Minerals (%)
2.77
%
6.1
%