Advanced Food Comparison

Reset
Nutrient Veal, shank (fore and hind), separable lean only, raw Roasting Chicken, Dark Meat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
108
kcal
113
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.83
g
3.61
g
Protein (g)
19.28
g
18.74
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.84
%
72.57
%
Micronutrients (%)
9.79
%
6.99
%
Vitamins (%)
14.43
%
9.26
%
Minerals (%)
6.42
%
5.48
%