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Nutrient Veal, shank (fore and hind), separable lean only, cooked, braised Veal, shoulder, arm, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
236
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.33
g
10.24
g
Protein (g)
32.22
g
33.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.9
%
66.73
%
Micronutrients (%)
11.92
%
12.34
%
Vitamins (%)
15.47
%
16.49
%
Minerals (%)
9.63
%
9.57
%