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Nutrient Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
190
kcal
135
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.1
g
5.23
g
Protein (g)
27.31
g
20.46
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.44
%
72.4
%
Micronutrients (%)
11.89
%
10.94
%
Vitamins (%)
17.4
%
15.9
%
Minerals (%)
7.91
%
7.36
%