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Nutrient Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
187
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.48
g
11.43
g
Protein (g)
18.59
g
20.97
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
72.43
%
65.55
%
Micronutrients (%)
10.56
%
9.41
%
Vitamins (%)
15.19
%
13.99
%
Minerals (%)
7.26
%
6.06
%