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Nutrient Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
231
kcal
190
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.69
g
8.1
g
Protein (g)
25.25
g
27.31
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.4
%
72.44
%
Micronutrients (%)
11.64
%
11.89
%
Vitamins (%)
16.78
%
17.4
%
Minerals (%)
7.95
%
7.91
%