Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
256
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.83
g
16.82
g
Protein (g)
25.75
g
24.52
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.42
%
72.44
%
Micronutrients (%)
11.98
%
11.29
%
Vitamins (%)
16.81
%
15.97
%
Minerals (%)
8.59
%
7.99
%