Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
231
kcal
Carbohydrate (g)
0
g
Fat (g)
14.38
g
Protein (g)
23.83
g
Fiber (g)
-
g
Amino Acid Score (%)
72.43
%
Micronutrients (%)
11.0
%
Vitamins (%)
14.45
%
Minerals (%)
8.75
%