Advanced Food Comparison

Reset
Nutrient Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Game meat, deer, shoulder clod, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
191
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.38
g
3.95
g
Protein (g)
30.2
g
36.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.34
%
62.23
%
Micronutrients (%)
15.28
%
17.25
%
Vitamins (%)
21.19
%
20.58
%
Minerals (%)
9.81
%
13.89
%