Advanced Food Comparison

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Nutrient Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Game meat, elk, loin, separable lean only, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
167
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.38
g
3.84
g
Protein (g)
30.2
g
31
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.34
%
66.18
%
Micronutrients (%)
15.28
%
11.49
%
Vitamins (%)
21.19
%
14.42
%
Minerals (%)
9.81
%
9.71
%