Advanced Food Comparison

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Nutrient Veal, shank, separable lean only, raw Veal Shank
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
107
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.64
g
3.3
g
Protein (g)
19.77
g
19.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.65
%
66.74
%
Micronutrients (%)
10.99
%
10.76
%
Vitamins (%)
14.88
%
14.61
%
Minerals (%)
7.14
%
6.97
%