Advanced Food Comparison

Reset
Nutrient Veal, foreshank, osso buco, separable lean only, cooked, braised Veal, rib, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
218
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.51
g
7.81
g
Protein (g)
29.12
g
34.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.75
%
66.73
%
Micronutrients (%)
11.65
%
12.55
%
Vitamins (%)
12.67
%
15.14
%
Minerals (%)
9.77
%
9.52
%