Advanced Food Comparison

Reset
Nutrient Veal Shank Veal, shank, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
94
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.3
g
1.64
g
Protein (g)
19.28
g
19.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.74
%
66.65
%
Micronutrients (%)
10.76
%
10.99
%
Vitamins (%)
14.61
%
14.88
%
Minerals (%)
6.97
%
7.14
%