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Nutrient Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
136
kcal
219
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.24
g
12.04
g
Protein (g)
22.28
g
27.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.51
%
65.54
%
Micronutrients (%)
10.4
%
11.29
%
Vitamins (%)
15.61
%
17.62
%
Minerals (%)
6.58
%
6.55
%