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Nutrient Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
147
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.52
g
5.59
g
Protein (g)
23.23
g
24.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.54
%
65.56
%
Micronutrients (%)
11.35
%
9.76
%
Vitamins (%)
18.01
%
14.5
%
Minerals (%)
6.33
%
6.3
%