Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
236
kcal
215
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.5
g
9.59
g
Protein (g)
33.17
g
32.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.54
%
65.57
%
Micronutrients (%)
12.32
%
12.43
%
Vitamins (%)
17.65
%
18.68
%
Minerals (%)
8.52
%
7.85
%