Advanced Food Comparison

Reset
Nutrient Bagels, cinnamon-raisin, toasted Rolls, dinner, rye
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
294
kcal
286
kcal
Carbohydrate (g)
59.3
g
53.1
g
Fat (g)
1.8
g
3.4
g
Protein (g)
10.6
g
10.3
g
Fiber (g)
2.5
g
4.9
g
Amino Acid Score (%)
33.26
%
37.71
%
Micronutrients (%)
9.54
%
11.07
%
Vitamins (%)
9.07
%
10.09
%
Minerals (%)
10.39
%
12.48
%