Advanced Food Comparison

Reset
Nutrient Biscuits, mixed grain, refrigerated dough Phyllo dough
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
263
kcal
299
kcal
Carbohydrate (g)
47.4
g
52.6
g
Fat (g)
5.6
g
6
g
Protein (g)
6.1
g
7.1
g
Fiber (g)
-
g
1.9
g
Amino Acid Score (%)
32.29
%
30.65
%
Micronutrients (%)
8.33
%
9.39
%
Vitamins (%)
8.71
%
10.88
%
Minerals (%)
8.56
%
8.64
%