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Nutrient Bread, egg Bread, oat bran, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
287
kcal
259
kcal
Carbohydrate (g)
47.8
g
43.7
g
Fat (g)
6
g
4.8
g
Protein (g)
9.5
g
11.4
g
Fiber (g)
2.3
g
4.9
g
Amino Acid Score (%)
45.08
%
39.38
%
Micronutrients (%)
11.41
%
10.67
%
Vitamins (%)
12.15
%
9.87
%
Minerals (%)
10.51
%
11.88
%