Advanced Food Comparison

Reset
Nutrient Bread, oatmeal
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
269
kcal
Carbohydrate (g)
48.5
g
Fat (g)
4.4
g
Protein (g)
8.4
g
Fiber (g)
4
g
Amino Acid Score (%)
44.27
%
Micronutrients (%)
10.11
%
Vitamins (%)
8.47
%
Minerals (%)
11.97
%