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Nutrient Bread, oatmeal, toasted Bread, protein, (includes gluten), toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
292
kcal
270
kcal
Carbohydrate (g)
52.7
g
48.1
g
Fat (g)
4.8
g
2.4
g
Protein (g)
9.2
g
13.2
g
Fiber (g)
4.3
g
3.3
g
Amino Acid Score (%)
44.01
%
42.67
%
Micronutrients (%)
10.29
%
12.5
%
Vitamins (%)
7.72
%
10.28
%
Minerals (%)
13.02
%
15.0
%