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Nutrient Bread, raisin, enriched, toasted Bread, oatmeal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
297
kcal
269
kcal
Carbohydrate (g)
56.9
g
48.5
g
Fat (g)
4.8
g
4.4
g
Protein (g)
8.6
g
8.4
g
Fiber (g)
4.7
g
4
g
Amino Acid Score (%)
34.75
%
44.27
%
Micronutrients (%)
9.8
%
10.11
%
Vitamins (%)
9.71
%
8.47
%
Minerals (%)
10.33
%
11.97
%