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Nutrient Bread, reduced-calorie, oat bran Bread, rye
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
259
kcal
Carbohydrate (g)
41.3
g
48.3
g
Fat (g)
3.2
g
3.3
g
Protein (g)
8
g
8.5
g
Fiber (g)
12
g
5.8
g
Amino Acid Score (%)
50.1
%
37.75
%
Micronutrients (%)
10.84
%
11.61
%
Vitamins (%)
8.95
%
10.79
%
Minerals (%)
13.03
%
12.91
%