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Nutrient Bread, reduced-calorie, oat bran, toasted Bread, reduced-calorie, wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
217
kcal
Carbohydrate (g)
49.2
g
42.47
g
Fat (g)
3.8
g
2.92
g
Protein (g)
9.5
g
13.32
g
Fiber (g)
14.3
g
11.1
g
Amino Acid Score (%)
50.16
%
-
%
Micronutrients (%)
10.57
%
10.82
%
Vitamins (%)
8.55
%
7.9
%
Minerals (%)
12.83
%
13.84
%