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Nutrient Bread, rye, toasted Bread, wheat, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
284
kcal
313
kcal
Carbohydrate (g)
53.1
g
55.77
g
Fat (g)
3.6
g
4.27
g
Protein (g)
9.4
g
12.96
g
Fiber (g)
6.4
g
4.7
g
Amino Acid Score (%)
37.51
%
22.85
%
Micronutrients (%)
11.99
%
14.14
%
Vitamins (%)
10.18
%
11.9
%
Minerals (%)
14.17
%
16.76
%