Advanced Food Comparison

Reset
Nutrient Bread, whole-wheat, prepared from recipe Bread, stuffing, cornbread, dry mix
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
389
kcal
Carbohydrate (g)
51.4
g
76.7
g
Fat (g)
5.4
g
4.2
g
Protein (g)
8.4
g
10
g
Fiber (g)
6
g
14.3
g
Amino Acid Score (%)
40.0
%
38.29
%
Micronutrients (%)
13.64
%
13.98
%
Vitamins (%)
9.32
%
14.33
%
Minerals (%)
17.96
%
14.6
%