Advanced Food Comparison

Reset
Nutrient Bread, stuffing, cornbread, dry mix, prepared Bread, stuffing, cornbread, dry mix
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
179
kcal
389
kcal
Carbohydrate (g)
21.9
g
76.7
g
Fat (g)
8.8
g
4.2
g
Protein (g)
2.9
g
10
g
Fiber (g)
2.9
g
14.3
g
Amino Acid Score (%)
40.37
%
38.29
%
Micronutrients (%)
7.0
%
13.98
%
Vitamins (%)
6.98
%
14.33
%
Minerals (%)
7.18
%
14.6
%