Advanced Food Comparison

Reset
Nutrient Cake, sponge, prepared from recipe Cake, sponge, commercially prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
297
kcal
290
kcal
Carbohydrate (g)
57.7
g
61
g
Fat (g)
4.3
g
2.7
g
Protein (g)
7.3
g
5.4
g
Fiber (g)
-
g
0.5
g
Amino Acid Score (%)
78.86
%
75.75
%
Micronutrients (%)
6.31
%
7.18
%
Vitamins (%)
7.35
%
7.77
%
Minerals (%)
5.84
%
6.7
%