Advanced Food Comparison

Reset
Nutrient Cake, sponge, prepared from recipe Cake, white, prepared from recipe without frosting
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
297
kcal
357
kcal
Carbohydrate (g)
57.7
g
57.2
g
Fat (g)
4.3
g
12.4
g
Protein (g)
7.3
g
5.4
g
Fiber (g)
-
g
0.8
g
Amino Acid Score (%)
78.86
%
61.46
%
Micronutrients (%)
6.31
%
5.57
%
Vitamins (%)
7.35
%
5.68
%
Minerals (%)
5.84
%
5.78
%