Advanced Food Comparison

Reset
Nutrient Cookies, molasses Cookies, fig bars
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
430
kcal
348
kcal
Carbohydrate (g)
73.8
g
70.9
g
Fat (g)
12.8
g
7.3
g
Protein (g)
5.6
g
3.7
g
Fiber (g)
1
g
4.6
g
Amino Acid Score (%)
47.46
%
52.11
%
Micronutrients (%)
11.23
%
6.08
%
Vitamins (%)
9.61
%
6.21
%
Minerals (%)
13.27
%
6.19
%