Advanced Food Comparison

Reset
Nutrient Cookies, brownies, dry mix, sugar free Cookies, brownies, commercially prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
426
kcal
405
kcal
Carbohydrate (g)
80.4
g
63.9
g
Fat (g)
12.5
g
16.3
g
Protein (g)
2.9
g
4.8
g
Fiber (g)
4.2
g
2.1
g
Amino Acid Score (%)
51.76
%
74.6
%
Micronutrients (%)
3.2
%
6.44
%
Vitamins (%)
3.85
%
6.98
%
Minerals (%)
2.81
%
6.28
%