Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, commercially prepared, special dietary Cookies, oatmeal, dry mix
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
449
kcal
462
kcal
Carbohydrate (g)
69.9
g
67.3
g
Fat (g)
18
g
19.2
g
Protein (g)
4.8
g
6.5
g
Fiber (g)
2.9
g
-
g
Amino Acid Score (%)
53.08
%
55.51
%
Micronutrients (%)
8.01
%
7.84
%
Vitamins (%)
8.99
%
4.75
%
Minerals (%)
7.55
%
11.03
%