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Nutrient Crackers, crispbread, rye Pearled Barley
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
366
kcal
352
kcal
Carbohydrate (g)
82.2
g
77.72
g
Fat (g)
1.3
g
1.16
g
Protein (g)
7.9
g
9.91
g
Fiber (g)
16.5
g
15.6
g
Amino Acid Score (%)
52.3
%
51.28
%
Micronutrients (%)
13.49
%
11.73
%
Vitamins (%)
6.96
%
6.32
%
Minerals (%)
19.81
%
16.73
%