Advanced Food Comparison

Reset
Nutrient French toast, frozen, ready-to-heat Pancakes, plain, prepared from recipe
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
227
kcal
Carbohydrate (g)
32.1
g
28.3
g
Fat (g)
6.1
g
9.7
g
Protein (g)
7.4
g
6.4
g
Fiber (g)
1.1
g
-
g
Amino Acid Score (%)
68.86
%
69.07
%
Micronutrients (%)
11.35
%
6.9
%
Vitamins (%)
16.29
%
6.81
%
Minerals (%)
7.83
%
7.44
%