Advanced Food Comparison

Reset
Nutrient Muffins, plain, prepared from recipe, made with low fat (2%) milk Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
296
kcal
285
kcal
Carbohydrate (g)
41.4
g
40.7
g
Fat (g)
11.4
g
10.8
g
Protein (g)
6.9
g
6.5
g
Fiber (g)
2.7
g
-
g
Amino Acid Score (%)
55.69
%
55.94
%
Micronutrients (%)
8.12
%
7.58
%
Vitamins (%)
7.79
%
7.54
%
Minerals (%)
8.41
%
8.12
%