Advanced Food Comparison

Reset
Nutrient Muffins, blueberry, dry mix Muffins, English, whole-wheat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
293
kcal
203
kcal
Carbohydrate (g)
61
g
40.4
g
Fat (g)
3.25
g
2.1
g
Protein (g)
3.48
g
8.8
g
Fiber (g)
1.4
g
6.7
g
Amino Acid Score (%)
66.49
%
48.36
%
Micronutrients (%)
5.65
%
13.17
%
Vitamins (%)
6.2
%
7.41
%
Minerals (%)
5.56
%
18.86
%