Advanced Food Comparison

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Nutrient Muffins, blueberry, dry mix Muffins, oat bran
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
293
kcal
270
kcal
Carbohydrate (g)
61
g
48.3
g
Fat (g)
3.25
g
7.4
g
Protein (g)
3.48
g
7
g
Fiber (g)
1.4
g
4.6
g
Amino Acid Score (%)
66.49
%
54.5
%
Micronutrients (%)
5.65
%
14.14
%
Vitamins (%)
6.2
%
8.6
%
Minerals (%)
5.56
%
19.79
%