Advanced Food Comparison

Reset
Nutrient Pancakes, buckwheat, dry mix, incomplete Pancakes, whole-wheat, dry mix, incomplete, prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
340
kcal
208
kcal
Carbohydrate (g)
71.3
g
29.4
g
Fat (g)
2.7
g
6.5
g
Protein (g)
10.9
g
8.5
g
Fiber (g)
8.5
g
2.8
g
Amino Acid Score (%)
48.14
%
70.97
%
Micronutrients (%)
18.41
%
11.92
%
Vitamins (%)
11.24
%
8.99
%
Minerals (%)
25.52
%
15.26
%