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Nutrient Pancakes, whole-wheat, dry mix, incomplete Pancakes, plain, dry mix, incomplete, prepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
344
kcal
218
kcal
Carbohydrate (g)
71
g
28.9
g
Fat (g)
1.5
g
7.7
g
Protein (g)
12.8
g
7.8
g
Fiber (g)
-
g
1.9
g
Amino Acid Score (%)
46.27
%
71.51
%
Micronutrients (%)
24.48
%
7.49
%
Vitamins (%)
17.47
%
7.76
%
Minerals (%)
32.2
%
7.74
%