Advanced Food Comparison

Reset
Nutrient Pie, blueberry, commercially prepared Pie, egg custard, commercially prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
232
kcal
210
kcal
Carbohydrate (g)
34.9
g
20.8
g
Fat (g)
10
g
11.6
g
Protein (g)
1.8
g
5.5
g
Fiber (g)
1
g
1.6
g
Amino Acid Score (%)
47.44
%
83.01
%
Micronutrients (%)
2.81
%
5.0
%
Vitamins (%)
3.43
%
6.15
%
Minerals (%)
2.37
%
3.87
%