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Nutrient Pie, blueberry, commercially prepared Strudel, apple
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
232
kcal
274
kcal
Carbohydrate (g)
34.9
g
41.1
g
Fat (g)
10
g
11.2
g
Protein (g)
1.8
g
3.3
g
Fiber (g)
1
g
2.2
g
Amino Acid Score (%)
47.44
%
63.85
%
Micronutrients (%)
2.81
%
3.27
%
Vitamins (%)
3.43
%
3.85
%
Minerals (%)
2.37
%
2.78
%