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Nutrient Pie, egg custard, commercially prepared Pancakes, plain, prepared from recipe
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
210
kcal
227
kcal
Carbohydrate (g)
20.8
g
28.3
g
Fat (g)
11.6
g
9.7
g
Protein (g)
5.5
g
6.4
g
Fiber (g)
1.6
g
-
g
Amino Acid Score (%)
83.01
%
69.07
%
Micronutrients (%)
5.0
%
6.9
%
Vitamins (%)
6.15
%
6.81
%
Minerals (%)
3.87
%
7.44
%