Advanced Food Comparison

Reset
Nutrient Puff pastry, frozen, ready-to-bake Pie crust, standard-type, dry mix, prepared, baked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
551
kcal
501
kcal
Carbohydrate (g)
45.1
g
50.4
g
Fat (g)
38.1
g
30.4
g
Protein (g)
7.3
g
6.7
g
Fiber (g)
1.5
g
1.8
g
Amino Acid Score (%)
26.79
%
26.52
%
Micronutrients (%)
8.61
%
7.37
%
Vitamins (%)
10.02
%
6.83
%
Minerals (%)
7.9
%
8.34
%