Advanced Food Comparison

Reset
Nutrient Puff pastry, frozen, ready-to-bake Pie crust, standard-type, prepared from recipe, baked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
551
kcal
527
kcal
Carbohydrate (g)
45.1
g
47.5
g
Fat (g)
38.1
g
34.6
g
Protein (g)
7.3
g
6.4
g
Fiber (g)
1.5
g
1.7
g
Amino Acid Score (%)
26.79
%
30.56
%
Micronutrients (%)
8.61
%
8.39
%
Vitamins (%)
10.02
%
9.27
%
Minerals (%)
7.9
%
8.11
%