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Nutrient Phyllo dough Bread, pita, white, enriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
299
kcal
275
kcal
Carbohydrate (g)
52.6
g
55.7
g
Fat (g)
6
g
1.2
g
Protein (g)
7.1
g
9.1
g
Fiber (g)
1.9
g
2.2
g
Amino Acid Score (%)
30.65
%
33.14
%
Micronutrients (%)
9.39
%
10.95
%
Vitamins (%)
10.88
%
12.11
%
Minerals (%)
8.64
%
10.5
%