Advanced Food Comparison

Reset
Nutrient Popovers, dry mix, enriched Crackers, matzo, egg and onion
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
391
kcal
Carbohydrate (g)
71
g
77.1
g
Fat (g)
4.3
g
3.9
g
Protein (g)
10.4
g
10
g
Fiber (g)
-
g
5
g
Amino Acid Score (%)
32.97
%
38.84
%
Micronutrients (%)
11.83
%
13.01
%
Vitamins (%)
10.85
%
15.72
%
Minerals (%)
13.47
%
11.53
%