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Nutrient Cookies, oatmeal, prepared from recipe, without raisins Cake, yellow, prepared from recipe without frosting
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
447
kcal
361
kcal
Carbohydrate (g)
66.4
g
53
g
Fat (g)
17.9
g
14.6
g
Protein (g)
6.8
g
5.3
g
Fiber (g)
-
g
0.7
g
Amino Acid Score (%)
55.9
%
63.92
%
Micronutrients (%)
9.25
%
5.78
%
Vitamins (%)
6.72
%
5.74
%
Minerals (%)
12.07
%
6.19
%