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Nutrient Crackers, matzo, egg and onion Croutons, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
391
kcal
407
kcal
Carbohydrate (g)
77.1
g
73.5
g
Fat (g)
3.9
g
6.6
g
Protein (g)
10
g
11.9
g
Fiber (g)
5
g
5.1
g
Amino Acid Score (%)
38.84
%
32.17
%
Micronutrients (%)
13.01
%
12.53
%
Vitamins (%)
15.72
%
13.01
%
Minerals (%)
11.53
%
12.95
%